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(0)Jeffrey Bernstein
1) The stress survival guide for teens: CBT skills to worry less, develop grit, & live your best life
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Between school pressures, friends, dating, social media, and planning for the future--is it any wonder today's teens are stressed out? In The Stress Survival Guide for Teens, clinical psychologist Jeffrey Bernstein offers practical and easy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so they can overcome setbacks and set themselves up...
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Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.
Mindfulness for Teen Worry will show you how living in the moment will dissolve worry and help you stay grounded in the here and now. Youll learn powerful and easy-to-use mindfulness skills to manage the four most common worry struggles teens face: school pressure, coping with friendship and relationship problems, improving...
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Explores how the thought of Leo Strauss amounts to a model for thinking about the connection between philosophy, Jewish thought, and history.
In Leo Strauss on the Borders of Judaism, Philosophy, and History, Jeffrey A. Bernstein explores how the thought of Leo Strauss amounts to a model for thinking about the connection between philosophy, Jewish thought, and history. For Bernstein, Strauss shows that a close study of the history of philosophy-from...
