Mindfulness for teen worry: quick and easy strategies to let go of anxiety, worry, and stress

Average Rating

Author

Bernstein, Jeffrey

Publisher

Varies, see individual formats and editions

Publication Date

Varies, see individual formats and editions

Language

English

Summary

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Subjects

Subjects

Anxiety
Anxiety -- Juvenile literature
Anxiety in adolescence
Anxiety in adolescence -- Juvenile literature
Anxiety in adolescence -- Young adult literature
Depression & Mental Illness
Emotions & Feelings
Health & Daily Living
Mindfulness
Mindfulness & Meditation
Mindfulness -- Juvenile literature
Mindfulness -- Young adult literature
Social Topics
Stress
Stress in adolescence
Stress in adolescence -- Juvenile literature
Stress in adolescence -- Young adult literature
Young Adult Nonfiction

More Details

Contributors

Bernstein, Jeffrey Author

ISBN

9781626259812
9781626259836
162625981

UPC

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.