Falling awake : how to practice mindfulness in everyday life
(Book)
Author
Published
New York : Hachette Books, 2018.
Physical Description
xix, 184 pages ; 21 cm
Status
Teton Co. Library - Nonfiction
158.12 KABAT-ZINN J
1 available
158.12 KABAT-ZINN J
1 available
Summary
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Teton Co. Library - Nonfiction | 158.12 KABAT-ZINN J | On Shelf |
Subjects
Library of Congress Subjects
More Details
Published
New York : Hachette Books, 2018.
Format
Book
Language
English
Notes
General Note
Sequel to: Meditation is not what you think : mindfulness and why it is so important / Jon Kabat-Zinn. New York : Hachette Books, 2018.
General Note
"Originally published in hardcover as part of Coming to Our Senses by Hyperion in January 2005." -- verso.
General Note
"Book two" -- Cover.
Bibliography
Includes bibliographical references and index.
Summary
Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices part of your everyday life, you can enjoy its tangible benefits on your way to a healthier, saner, and more meaningful life.
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Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J. (2018). Falling awake: how to practice mindfulness in everyday life . Hachette Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon. 2018. Falling Awake: How to Practice Mindfulness in Everyday Life. Hachette Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Falling Awake: How to Practice Mindfulness in Everyday Life Hachette Books, 2018.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon. Falling Awake: How to Practice Mindfulness in Everyday Life Hachette Books, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
