Body positive easy yoga
(DVD)
Contributors
Harring, Andrea, film director.
Published
[Place of publication not identified] : [Publisher not identified], [2021].
Physical Description
1 videodisc (49 min.) : sound, color ; 4 3/4 in.
Status
Teton Co. Library - Audio Visual Collection
DVD 613.7 BODY
1 available
DVD 613.7 BODY
1 available
Summary
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Teton Co. Library - Audio Visual Collection | DVD 613.7 BODY | On Shelf |
| Location | Call Number | Note | Status |
|---|---|---|---|
| Campbell Co. Public Library - Health and Wellness Collection | WELLNESS DVD 613.7046 BODY | Housed in Wellness Neighborhood in Adult Nonfiction | On Shelf |
Subjects
Library of Congress Subjects
More Details
Published
[Place of publication not identified] : [Publisher not identified], [2021].
Format
DVD
Language
English
UPC
810037854022
Notes
General Note
Title from disc surface.
General Note
Wide screen (1.78:1).
General Note
"DVD video disc DVD-R format." -- Disc surface.
General Note
"Gentle yoga for beginners." -- Container.
Summary
"Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It's been around for at least 5,000 years and some say much longer. Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. This video contains some of the most popular and core-strengthening Hatha yoga poses. Each pose is illustrated by a body-positive yoga instructor and thoroughly explained for and easy-to-follow routine that will leave viewers relaxed, and stronger in both mind and body." -- Container.
Reading Level
Not rated.
System Details
DVD-R; region 0, NTSC.
Citations
APA Citation, 7th Edition (style guide)
Harring, A. (2021). Body positive easy yoga . [Publisher not identified].
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Harring, Andrea. 2021. Body Positive Easy Yoga. [Publisher not identified].
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Harring, Andrea. Body Positive Easy Yoga [Publisher not identified], 2021.
MLA Citation, 9th Edition (style guide)Harring, Andrea. Body Positive Easy Yoga [Publisher not identified], 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
