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Author
Summary
Discover the transformative power of mindfulness and embark on a journey towards inner peace and presence with "The Mindful Path: Cultivating Inner Peace and Presence." In this enlightening guide, renowned mindfulness expert delves into the heart of mindfulness practice, offering a comprehensive roadmap to help you navigate life's challenges with grace and resilience.
Drawing from years of experience and research, the author provides practical tools,...
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In "Calm Within: A Self-Meditation Guide For Peace And Clarity", readers are invited on a transformative journey towards inner peace and clarity. This book serves as a practical and comprehensive guide, designed to help individuals develop a consistent meditation practice that will enable them to find calm and balance in their daily lives. The author's approach to meditation is rooted in simplicity and accessibility, making it suitable for beginners...
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Embarca en un viaje transformador hacia el corazón de la capacidad humana para superar las adversidades y prosperar en medio de la incertidumbre. Este libro es más que una guía; es un compañero de viaje en el camino hacia una vida más resistente, significativa y gratificante. A través de sus páginas, el lector descubre un tesoro de sabiduría, desde los fundamentos psicológicos de la resiliencia hasta las prácticas diarias que fortalecen...
4) Dream Reader
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Have you ever wondered what an enigmatic dream is trying to tell you? Dreams have fascinated humanity since time immemorial, captivating our curiosity and igniting our desire to unravel their mysteries.In this book, we embark on an exploration of the remarkable realm of dreams, delving into the ancient knowledge of their meaning and interpretation, relying on history and psychology to shed light on the significance of over 120 images and scenarios...
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This book is your accessible gateway to a more serene and centered life. With its simple step-by-step approach, clear language, and easy-to-read format, you'll uncover the transformative power of mindfulness without any confusion. Experience the beauty of mindfulness as you embark on a journey of self-awareness and inner peace. Through relatable anecdotes and 25 practical exercises, you'll learn how to infuse your everyday life with mindfulness, allowing...
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"An extraordinary work of theological commentary, "The Gospel of Thomas for Awakening" is as informed and informative as it is inspired and inspiring." –James A. Cox, Editor-in-Chief, Midwest Book Review"From the very beginning there were two Christianities." So begins this remarkable work.While the rest of the Apostles dispersed to various areas of the Mediterranean world, the apostle Thomas travelled to India, where growing evidence shows that...
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"How to Manifest the Life of your Dreams Through Manifestation, Positive Thinking, Intention, and Gratitude" is a self-help book that provides a comprehensive guide to manifesting the life you desire by harnessing the power of your thoughts and emotions.The book begins by introducing the concept of manifestation and how our thoughts and emotions can shape our reality. It explains how positive thinking, intention, and gratitude can help us create the...
8) Embracing the Now: A Guide to Inner Peace and Lasting Happiness through Living in the Present Moment
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Are you tired of feeling anxious about the future or dwelling on the past? Do you want to experience more inner peace and lasting happiness in your life? Embracing the Now: A Guide to Inner Peace and Lasting Happiness through Living in the Present Moment is the perfect resource for you. This book is designed to help you develop mindfulness-based practices that will allow you to stay centered in the present moment, fully engaged with your environment,...
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EL ARTE DE MEDITARGuía practica según el budismo tibetanoIsidro GordiEl Arte de Meditar presenta el budismo tibetano desde la óptica de un practicante español. En él se dan numerosos consejos prácticos acerca de la meditación, entendido como un método serio y fiable de desarrollo interno.Se trata de un texto ameno, sencillo y fácil de leer, ideal como puente entre la enseñanza tradicional de los lamas y las expectativas de un buscador espiritual...
10) 135+ Guided Meditation Script - Empowering Scripts for Instant Relaxation, Self-Discovery, and Growt
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Are you a meditation teacher, yoga instructor, therapist, coach, counsellor, or healer looking for a comprehensive resource to enhance your practice and support your clients' well-being? Do you struggle with finding engaging and effective guided meditation scripts to address various needs and intentions? Are you seeking a versatile collection of meditations that can be easily integrated into your sessions and classes?Introducing "135+ Empowering Meditation...
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This comprehensive guide to mindfulness and meditation for children and teens offers practical techniques, useful tips, and inspiring insights to help parents, caregivers, and educators introduce mindfulness and meditation practices to young people of all ages. Whether you're looking to help your children develop essential life skills, such as emotional regulation, focus, and empathy, or to support their mental health and well-being, this guide has...
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Are you feeling exhausted, stressed or aimless in life? Have you been struggling with health and emotional problems that just won't go away? The problem could be in your chakras and subtle bodies.In this comprehensive guide to energetic healing and balancing, author [author name scrubbed] explores the chakras and subtle bodies and how they influence our physical, mental and emotional health. With a combination of theory and practice, this book will...
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¿Te sientes agotado, estresado o sin rumbo en la vida? ¿Has estado luchando con problemas de salud y emocionales que simplemente no desaparecen? El problema podría estar en tus chakras y cuerpos sutiles.
En esta guía completa de sanación y equilibrio energético, el autor [nombre del autor] explora los chakras y cuerpos sutiles y cómo influyen en nuestra salud física, mental y emocional. Con una combinación de teoría y práctica, este libro...
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¿Quieres encontrar una forma efectiva de reducir el estrés y la ansiedad en tu vida? ¿Estás buscando una herramienta para mejorar tu enfoque y concentración? Si es así, este libro es para ti."El poder de la meditación" es una guía completa para aprender a meditar y obtener todos los beneficios que esta práctica puede ofrecer. En este libro, descubrirás diferentes técnicas de meditación y cómo aplicarlas a tu vida diaria para alcanzar...
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This book will be useful to you improving one's mental health can be as simple as paying more attention in the here and now, both to one's internal experiences and those of the external world. Increasing our awareness of the here and now can enhance our experience of the world and deepen our knowledge of who we are. You can practice mindfulness anywhere, but it can be especially helpful if you realize you've been stuck for a few minutes thinking about...
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Have you ever wanted to meditate or considered starting a meditative practice but didn't know where to begin? Mindfulness: A Beginner's Guide to Meditation and Intentional Living provides clear, easy to follow instructions on starting meditative practice. Using the meditation techniques included in this guide, you will soon discover how to use your breath, physical sensations, mental states, and even challenging feelings and emotions to foster tranquility,...
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My many questions about life, happiness, and success led to an in-depth study of two traditions-Thai Buddhism (my eastern view), and the New Thought Movement, which originated in the US (my western view). The two intersect at the mind, a powerful force when developed and well utilized. What I found to be available in the west are relatable examples and detailed guides on leveraging the power of the mind. Authors like Charles F. Haanel, Rhonda Byrne,...
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NEW interactive book #2 – 47 pages! With music! Scientists are now in agreement. We're here to be extraordinary while walking through these extraordinary and challenging times, as we witness the cracking open of the mind and heart of humanity. This is short, fun. HEADPHONES are recommended. We're being asked to EVOLVE, to shift, to embrace a far larger view of ourselves and our place in the universe. At our core, we are more powerful and peaceful...
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I want to thank and congratulate you for downloading the book "Powerful Mindfulness Meditation with Crystal for Beginners"These days, people are so prone to getting tired, and sick, mostly because of all the things they have to do. Apart from food, exercise, and medicines, there is one thing that can help you rejuvenate your health and get a clear mind. This is through the power of meditation with crystals!With the help of this book, you'll learn...
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"Be yourself" they said. "I want to be" I said. "But who am I?" Have you ever noticed that what you think about who you are, how you should be, how well you are doing changes? This is because our idea of who we are is created in thought and it is the nature of thought to change. Looking at this more clearly takes us on a breath-taking exploration into what is real about us. We discover what is permanent, unchanging. And it is never what we think....