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"Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. This book offers readers the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant...
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Whether you're struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much more from the stuff growing in your window box, the local garden centre or in the hedgerows. Using the flowers, fruit, roots, trees, vegetables and herbs that are all around us James provides preparations...
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This is a book about living immortals in their own words. People who are hundreds if not thousands of years old and living in our world today.
Their commentaries come from a discussion board I have been using for a couple of years to market my earlier book: Physical Immortality: A History and How to Guide There are over twelve distinct immortal personalities who posted on this board and they all have different perspectives on their lives as immortals.
One...
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Be it an ailment that has you at a dead end or you are simply seeking to enhance your general well-being without burning a hole in your pocket or suffering unforeseen side-effects, magneto-therapy is just the right choice for you.
*Section I focuses on magnets, magnetism and magneto-therapy in general and its status in India.
*Section II deals with the scenario in the West regarding research, treatments and advances in magneto-therapy.
From the...
7) Eyegames: Easy and Fun Visual Exercises: An OT and Optometrist Offer Activities to Enhance Vision!
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Developing healthy visual‑motor abilities is more difficult in the complex stimulus of today's world than ever before. Our visual experiences can be overwhelmed by the vast complexity of artificial colors and sounds which did not exist in our ancestors' lives. Much more time is spent indoors, exposed to a myriad of unnatural colors, movement and imagery. We hibernate inside, interacting with machines instead of being out in the sunlight, looking...
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Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring emphasis on rest and recovery on your days...
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From echinacea to ayurvedics, this book explains how toxic these remedies are alone or in combination with other widely prescribed drug treatments. For example, one should avoid most herbal remedies when pregnant because of pesticides and preservatives required in growth and storage of the herbs; a widely used herbal antidepressant called kava does damage to the liver; most ayurvedic medicines contain unacceptable levels of lead and other heavy metals;...
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We all know sugar is bad for us, so why can't we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. Heather Wise takes the reader through a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes. She makes us question whether a diet high in sugary, processed,...
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Modern medicine is truly a blessing. Advances are made with astonishing speed every day, using both science and technology to make our lives longer and healthier. But if the era of modern medicine began less than two hundred years ago, how did people treat sickness and poor health before then? This book holds the answer. Researched and written by a practicing medical herbalist and natural healer, and now with even more herbs and medicinal plants,...
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"In the United States alone, more than 38 percent of people use Alternative Medicine to treat and prevent medical issues and more than 50 percent of people have tried Alternative Medicine at some point in their life. But because some people don't feel their doctors see those methods as legitimate, patients often turn to unreliable sources such as the internet, celebrities, etc. for guidance. With so much misinformation out there, how does anyone know...
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THIS BOOK IS A PRACTICAL PRIORITIZED GUIDE TO HEALTH, HAPPINESS, AND DISCOVERY. THE AUTHOR INVITES YOU TO ADOPT THIS BOOK AS A LIFELONG FRIEND AND GUIDE. SOME OF THE CHAPTER HEADINGS, BREATHING, WATER, FOOD, EXERCISE, SIMPLIFY, ADJUST YOUR USE AND CONSUMPTION, ENVIRONMENTAL LIVING, BODY CLEANSING AND FASTING, HEALTH, COLOR, AND HEALING, HOLOGRAPHIC BODY, THE S.H.I.N.E. CHARTS ,AND PEACE, A SIMPLE STATE OF BEING, GIVE INSIGHT INTO THE SIMPLICITY, AND...
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Of all the Edgar Cayce health readings, nearly one-third focused on the lymphatic system. This important yet often misunderstood part of the body provides cells with vital protection against harmful bacteria, a necessity for keeping bodies healthy and strong. Author Elaine Hruska uses her 30 years of experience with the Cayce health readings to show how the lymph functions, what conditions threaten the health of this system, and what can be done to...
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¿El verde es mejor para ti que el negro? ¿Contiene cafeína? ¿Puede ayudar a prevenir enfermedades?Todos los tipos de té, incluso su taza normal de constructor, provienen de la planta Camellia sinensis. El té verde recibe su nombre del color verde esmeralda que se crea cuando se elaboran hojas de té sin procesar ni fermentar. Con orígenes que se remontan a 5.000 años atrás, el té verde es comúnmente bebido y ampliamente cultivado en el...
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The modern medicines that are prescribed to patients nowadays, including syrups, capsules and tablets, never existed during the ancient times. Our ancestors used herbal medicines to prevent and treat their medical problems. But since then, people have continued to emulate their ancestors by growing and using different forms of herbs to treat their diseases.
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What do John Cleese, Roald Dahl, Aldous Huxley, Paul Newman, George Bernard Shaw, the Duchess of York and Sting all have in common? They have all spoken of the great benefits that they have received from practicing the Alexander Technique. But why do people of such varied backgrounds and lifestyles all praise the Technique so highly? What are the benefits that they have gained? I will endeavor to answer these questions at a later stage. Many people...
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Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. Other books offer encyclopedic information on different therapies. But, it is possible to create a personalized, holistic plan that works. Only Getting Whole, Getting Well shows you how to choose and use the ones that are right for you. No guesswork. No wandering in the wilderness. If you've been...
20) Pulp Med
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In a world where health systems collapse one after another. In a world where big pharmaceutical interests pull the strings of science and politics. In a world were charlatans promising marvelous cures abound. Whom can you really trust? Yourself. Your judgement. The natural capacity of your body to heal. And, the work of thousands of devoted mainstream and alternative health researchers who are not governed by ulterior motives or blindfolded by the...