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The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
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The follow-up to Pinker's groundbreaking The Better Angels of Our Nature presents the big picture of human progress: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science. Far from being a naive hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against...
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Who has never wished to step off the ever-accelerating treadmill of work, just to gain some kind of balance in life? Downshifting is a practical, hands-on guide that actually shows how to move from the fast track to a more satisfying, healthier, less work-focused lifestyle. John Drake, himself a former high-level executive who chose to downshift, details a wide range of realistic, doable alternatives to a work-dominated life. He guides readers through...
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Forget the old deferred life plan that has you working hard through the best of years of your life only to retire at the end. There is no need to wait, and every reason not to.
Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint.
In this step-by-step guide to luxury lifestyle design,
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When asked simple questions about global trends--what percentage of the world's population live in poverty; why the world's population is increasing; how many girls finish school--we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling,...
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"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the...
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When Regina Brett turned 50, she wrote a column on the 50 lessons life had taught her. She reflected on all she had learned through becoming a single parent, looking for love in all the wrong places, working on her relationship with God, battling cancer and making peace with a difficult childhood. It became one of the most popular columns ever published in the newspaper, and since then the 50 lessons have been emailed to hundreds of thousands of people....
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"An eminent sociologist and bestselling author offers an inspiring blueprint for rebuilding our fractured society. We are living in a time of deep divisions. Americans are sorting themselves along racial, religious, and cultural lines, leading to a level of polarization that the country hasn't seen since the Civil War. Pundits and politicians are calling for us to come together, to find common purpose. But how, exactly, can this be done? In Palaces...
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"For centuries, humans have been seeking it--that elusive fountain of youth, a cure for old age. From wrinkle creams and cosmetic surgery, to dietary supplements and hormone therapy, entire industries thrive on our reluctance to grow old. But suppose up to 75 percent of how long we live and much of how well we age is determined by lifestyle? While scientists disagree on how to prevent the effects of aging, most all agree that you can significantly...
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Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude...Once upon a time, it became clear to Brooke McAlary that the key to happiness was discovering a simpler, more fulfilling existence. She put the brakes on her stressful...
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An overflowing in-box, an overflowing sink full of dirty breakfast dishes: Is this what the experts mean by 'having it all'? After organizing, prioritizing, delegating, and simplifying, some people still don't have enough time for their families, spouses, friends, or boss, much less for themselves. Veterans of the time-management wars are fighting for the life-balance ideal, and they're losing. Short of quitting work and running away from home,...
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Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including Ways to Stay Thankful in Difficult Times, Gratitude as a Spiritual Practice, and Putting Gratitude into Action....
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"Astonishing prose brings to life a forgotten woman and a lost world in a strange and bittersweet Southern pastoral. Since his award-winning debut collection of stories, Last Days of the Dog- Men, Brad Watson has been expanding the literary traditions of the South, in work as melancholy, witty, strange, and lovely as any in America. Inspired by the true story of his own great-aunt, he explores the life of Miss Jane Chisolm, born in rural, early-twentieth-century...
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This practical handbook includes stories from Randi's career learning that there?s no such thing as a perfect balance - as well as insights and examples from other professionals at the top of the biggest businesses in Silicon Valley, new moms searching for permission to focus on family, and recent graduates convinced they should have it all under control, including Arianna Huffington, Reshma Saujani, Laurie Hernandez, and Brad Takei.
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What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life. The invaluable insights in this book emerge from the revealing...
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"Each of us has a blue flame - a God-given gift to the world. Your Blue Flame is bestselling author and SiriusXM radio host Jennifer Fulwiler's power-packed, upbeat invitation to fall in love with your life again, ignite your blue flame, and discover how your unique calling is more fulfilling than you could ever imagine"--
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"Your personal goals need a long-term strategy. It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. So we keep our heads down, focused on the next thing, and the next, without a moment to breathe. How can we break out of this endless cycle and create the kind of interesting, meaningful lives we all seek? Just as CEOs who optimize for quarterly profits often fail to make the strategic...