The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
(Audiobook CD)
Author
Published
[Santa Monica, CA] : Hay House Audio, Â2014.
Edition
Unabridged.
Physical Description
8 audio discs : digital ; 4 3/4 in.
Status
Summary
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Platte Co. Library - Audio Visual Collection | AB ORT | On Shelf |
| Sweetwater Co. - White Mtn Library - Audio Visual Collection | BOCD 613 ORTN | On Shelf |
More Details
Published
[Santa Monica, CA] : Hay House Audio, Â2014.
Format
Audiobook CD
Edition
Unabridged.
Language
English
Notes
General Note
Title from container.
General Note
Compact disc.
Participants/Performers
Reading by the author of the 2014 book.
Summary
As a culture obsessed with weight loss, the latest fads are common knowledge. What often isn't discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. The author uses tapping to help tackle the stress that leads to weight gain, low self-esteem and lack of confidence. Using her own struggles, along with success stories of many women she's worked with, Ortner explains the process of discovering personal power and self-worth.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Ortner, J. (2014). The tapping solution for weight loss & body confidence: a woman's guide to stressing less, weighing less, and loving more (Unabridged.). Hay House Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ortner, Jessica, 1985-. 2014. The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More. Hay House Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ortner, Jessica, 1985-. The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More Hay House Audio, 2014.
MLA Citation, 9th Edition (style guide)Ortner, Jessica. The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More Unabridged., Hay House Audio, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
