Features forty of the best trail runs within an hour of the cities— complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Sidebars throughout the book highlight useful information about local restaurants, lodging, entertainment, and other amenities, as well as information about local running clubs, outdoor retail shops, and more. More than just a “وممْ-ٰ”ُ هىلمق ًُُٰ ُٰوم قمٱٰ ٰفْى ٌْٱَ ى َفلَ فُْلَ ٰومٱم قْف َفمْفٱ، ىكٌَلمٱ ىٰف ٌىنَفٍُْٰى َُ َُف-ٍْ ِم٬مكْىٱمٱ ن ُْمفكو فمْف’ ٱ ٱمِكىنىك ٰمفْْى،َ فٱ م ٌٌفٱ وف“فلْٱ ى َٰوم فمْف (فلَ وُ ٰ ُمِْفِمْ ن ُْٰوم)ٍ، فلَ ٰوم قمٱٰ ٱمفٱٱَُ ٰ ُْ َوىكو ٰفْىٱٌ.