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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent...
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""To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace." -Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum"--
"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with...
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"Color your world with the fabulous art of henna tattoo. Mehndi, also known as henna tattoo, is a traditional Middle Eastern art used to adorn the body for weddings and other special celebrations. Today, readers everywhere can join in the beauty and fun of mendhi with this simple book of patterns and instructions for the body and even home decor objects! Inside, readers will find a variety of original henna tattoo patterns that can be applied to the...
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If you caught a glimpse of heaven, would you choose to come back to life' Investigative journalist Judy Bachrach has collected accounts of the post-postmortem, and the conclusions are astonishing. Clinical death-- 'the moment when the heart stops beating and brain stem activity ceases'-- is not as straightforward as it may seem. Hundreds of thousands of post-death experiences have been documented, and for many who have died and returned, life is forever...
5) Some bodies
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"Through playful rhymes and colorful artwork, all the things that make our bodies special-from the texture of our hair to the color of our eyes-are celebrated. This sweet and inclusive book encourages young readers to acknowledge and accept differences, and offers the perfect opportunity to open up conversations about body acceptance. Back matter includes tips and conversation starters for parents and educators to use with children"--
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Mehndi, the ancient art of painting on the skin with henna, beautifies the body, rejuvenates the spirit, and celebrates the joys of creativity and self-expression. More than just a temporary tattoo, mehndi offers us a way to participate in a centuries-old tradition still practiced in India, Africa, and the Middle East.
In this stunning and authoritative book, Loretta Roome traces the origins and meanings of traditional designs, demonstrates how to...
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In this groundbreaking classic, investigative journalist Lynne McTaggart reveals a radical new paradigm-that the human mind and body are not separate from their environment but a packet of pulsating power constantly interacting with this vast energy sea, and that consciousness may be central in shaping our world. The Field is a highly readable scientific detective story presenting a stunning picture of an interconnected universe and a new scientific...
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Most people would agree that we aren't taught much about 'wellness.' And while there seems to be an increased awareness related to fitness,' more often than not we only think about health' or doctors when we're sick. What's left in the middle of those two extremes is a life-long struggle to stay healthy and productive in a world of mixed medical messages. For the first time, Dr. Radha Gopalan, gifted heart transplant Cardiologist, Acupuncturist and...
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Every day we see body ideals depicted in movies, magazines, and social media. And, all too often, these outdated standards make us feel like we need to change how we look and who we are. The truth is that many teens feel self-conscious about their bodies and being a teen girl of color is hard in unique ways. So, how can you start feeling good about yourself when you're surrounded by these unrealistic -- and problematic -- images of what bodies are...
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"Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss--no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner,...
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"From the acclaimed author of The Atmospherians--"a Fight Club for the Millennial Generation" (Mat Johnson)--a gender-bending, body-switching novel that explores marriage, identity, and sex, and raises profound questions about the nature of true partnership"--
"When Eli leaves the cramped Bulgarian apartment he shares with Elizabeth, his more organized and successful wife, he discovers that he now inhabits her body. Not only have he and his wife...
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You are now entering the hair-raising world of human body facts, where you'll find the scintillating science behind your electrical heart, your unique stench and those bothersome but vital nose hairs. Learn the astonishing ways your body keeps itself alive, even whilst providing a home for billions of organisms that aren't actually human...
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"Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness."--
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"Embodiment coach Tara Teng helps us untangle ourselves from centuries of body-based oppression built into our societal systems or masquerading as religion. When we embrace our relationship with our bodies, we come into alignment with all things: ourselves, each other, the earth, and our spirituality. When we embrace ourselves, we can take back what society says is too much--too loud, too feminine, too masculine, too gay, too worldly, too unique....
17) Leech
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"In an isolated chateau, as far north as north goes, the baron's doctor has died. The doctor's replacement has a mystery to solve: discovering how the Institute lost track of one of its many bodies. For hundreds of years the Interprovincial Medical Institute has grown by taking root in young minds and shaping them into doctors, replacing every human practitioner of medicine. The Institute is here to help humanity, to cure and to cut, to cradle and...
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Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent discomfort and pain in these areas. Healing Yoga for Neck and Shoulder Pain presents simple, yoga-based practices that you can do at work and at home to release muscle tension for immediate relief.
After suffering from chronic neck pain
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Pathways to Higher Consciousness
If all pathways lead to the same destination, then why not take a detour and explore something new? With Ken O'Donnell as your guide you will be given a whole new perspective on matters of the spirit - the soul/body connection, the battle between intellect and habitual thought patterns, the significance of karmic laws, and a refreshing new understanding of the inter-relationship between God, human souls and the physical...