Catalog Search Results
1) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
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Reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan for readers to reset their immune system and finally heal.
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"Before . . . Life is idyllic for Julie Porter and her husband Owen. They've bought their dream house in the Berkshires; their careers are on the upswing; and they have the world at their fingertips. They've never been so in love. They've never been happier. The only thing that's missing is a baby--but Julie's got a plan, and they're right on schedule. Until Owen falls ill with food poisoning, leaving Julie to attend a neighborhood holiday party alone....
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"When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you'll find 100...
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"Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting-these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long,...
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"Downtown Los Angeles, 1990. Alone in her luxury hotel suite, the reclusive Lacey Crane receives a message: Edith is waiting for her in the lobby. Former best friends, Lacey and Edith haven't spoken to one another in over four decades. As young adults meeting at summer camp in Maine, and later making their way in the glitzy spotlight of postwar Hollywood, Edith and Lacey share a deep-rooted bond that once saved them from isolation and despair, providing...
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"When her daughter Eden came home from the hospital, Lucy was profoundly relieved. Eden had survived a drowning incident and had no apparent brain damage, no serious injuries, not even a scratch on her. Lucy fervently welcomed having a second chance at being the good mother she should have been before her teenager's accident. Until Eden tells her that Eden isn't her name. Until she starts calling herself Eli. The name Lucy had reserved for Eden's...
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"A summer in Greece for three best friends ends in the unthinkable when only two return home in this new novel from Ella Berman. . . . Ten years ago, after a sun-soaked summer spent in Greece, best friends Bess and Joni were cleared of having any involvement in their friend Evangeline's death. But that didn't stop the media from ripping apart their teenage lives like vultures. While the girls were never convicted, Joni, ever the opportunist, capitalized...
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"At the height of the Covid-19 pandemic, a young boy named Archie learns about community, genuine connection, and how not to lose hope"--
Archie's life--and the whole world--is turned upside down by Covid-19. Suddenly there are no more Friday night dinners out, no more going to school, no more hanging out with friends . . . no leaving the house at all. Even though he's inside with his family all day every day, Archie can't help but feel more alone...
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"In a sleepy college town, a woman who was sexually abused as a child must face her traumatic past and protect her family when her abuser appears in town and forces his way back into her life"--
Bridget has a secret--one she keeps from everyone, even her husband. One that threatens to explode when her childhood music teacher, Carmichael, walks into her dress shop. With him is a young girl on the cusp of adulthood, fresh-faced and pretty. She reminds...
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"A devastating story of one family's border-crossing adventure to rescue one another and make peace with the past, set in the former Soviet republic of Georgia, two years after the occupation of South Ossetia by Russia in 2008"--
Having fled conflict in the former-Soviet Republic of Georgia as children, Saba and his brother have fought to make peace with the past. In particular, they struggle with the sacrifices of a mother who remained in a war...
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"In this fifth book of his well-loved quotes, Jeff Brown shares words of wisdom related to trauma, truth, and transformation. In his typically forthright style, Jeff dazzles us with words that support our healing and evolution. His wisdom and word wizardry encompass all forms of human relationship: romantic partnerships, soul-friendships, political and economic influencers, and our connection to the greater world. At a time when our world is fractured...
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"A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family's painful past and discover who he is in the wake of a life-changing revelation about his own origins. Adam Frankel's maternal grandparents survived the Holocaust and built new lives, with new names, in Connecticut. Though they tried to leave the horrors of their past behind, the pain they suffered...
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"Best friends don't always have the best intentions. On a brisk fall night in a New York apartment, 35-year-old Billie West hears terrified screams. It's her lifelong best friend Cassie Barnwell, one floor above, and she's just realized her infant daughter has gone missing. Billie is shaken as she looks down into her own arms to see the baby, remembering - with a jolt of fear - that she is responsible for the kidnapping that has instantly shattered...
18) Darling girls
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"Get ready for another twisty domestic thriller from the New York Times bestselling author of THE SOULMATE. From the outside, Alicia, Jessica and Norah might seem like ordinary women you'd meet on the street any day of the week. Sure, Jessica has a little OCD and Norah has some anger issues. And Alicia has low self-esteem that manifests itself in surprising ways. But these three have a bond that no one can fully understand. It's a bond that takes...
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"When Trauma Survivors Return to Work: Understanding Emotional Recovery explains how managers and co-workers can learn to foster the process of emotional recovery for traumatized employees returning to the workplace. No other resource teaches managers and co-workers how to treat fellow co-workers returning to the workplace after experiencing a violent accident, rape, a burglary, or armed robbery. Or what to say to those who have just been told they...
20) After the forest
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"After the Forest is a dark and enchanting fantasy debut from Kell Woods that explores the repercussions of a childhood filled with magic and a young woman contending with the truth of "happily ever after." Ginger. Honey. Cinnamon. Flour. Twenty years after the witch in the gingerbread house, Greta and Hans are struggling to get by. Their mother and stepmother are long dead, Hans is deeply in debt from gambling, and the countryside lies in ruin, its...